The Essential Guide to Cancer Screenings (Yes, You Need These)

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 The Essential Guide to Cancer Screenings (Yes, You Need These)




Let's talk about something nobody wants to think about, but everyone needs to know: cancer screenings.

Here's the good news: catching cancer early can be the difference between a scary diagnosis and a treatable condition. With doctors expecting about 2 million new cancer cases this year, these screenings aren't just another item on your to-do list - they're your best defense against cancer.

Since it's National Cancer Prevention Month, there's no better time to ensure you're on track with your screenings. The experts at Rutgers Cancer Institute and RWJBarnabas Health have put together clear guidelines based on your age and risk factors. Let's break them down.

Colorectal Cancer: Yes, It's Time to Start at 45

Think you're too young to worry about colorectal cancer? Think again. Everyone needs to start getting checked at 45 - earlier if cancer runs in your family. You've got options here:

  • The gold standard is a colonoscopy every 10 years. Sure, it's not fun, but it can prevent cancer by removing suspicious polyps.

  • If you are not ready for a colonoscopy, there are less invasive options like stool tests you can do, such as at home every 1, that you perform up until you're 75, and then talk to your doctor about whether to continue.

Breast Cancer: The 40-Year Milestone

For women, turning 40 isn't just about celebrating another decade - it's when annual mammograms need to start. After 55, you can switch to every other year if you want, but only if you and your doctor agree it's right. Dense breasts? Your doctor might recommend adding ultrasound or MRI to the mix.

Lung Cancer: For the Smokers (Past and Present)

If you're between 50 and 80 and have a serious smoking history (we're talking 20 pack-years - that's like a pack a day for 20 years), you need regular screening. This applies even if you quit, as long as it was within the last 15 years. The screening is quick and painless - just a special type of CT scan.

Prostate Cancer: It's complicated, and there is no one-size-fits-all solution.

 You should start talking to their doctor about screening at age 45, but African American men and those with a family history should start these conversations at 40. The PSA test is simple - just a blood draw -but deciding whether to screen is a personal choice you'll need to make with your doctor.

The Bottom Line

Cancer screenings aren't just medical procedures - they're your chance to catch problems before they become serious. If cancer runs in your family or you have other risk factors, don't wait for these age guidelines. Talk to your doctor about starting screenings earlier.

Remember: These guidelines are just that - guidelines. Your doctor might recommend a different schedule based on your personal health history. The most important thing is to have a conversation and make a plan that works for you.

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