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EXTREME HEAT MAY NEGATIVELY IMPACT COGNITIVE HEALTH

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  EXTREME HEAT MAY NEGATIVELY IMPACT COGNITIVE HEALTH          July 2023 was the hottest month, with cities like Phoenix experiencing record-breaking heat waves for weeks. A new study finds that ongoing extreme heat can worsen cognitive decline among vulnerable groups -- particularly Black older adults and those living in poor neighborhoods. "Our research finds that cumulative exposure to extreme heat can undermine cognitive health, but it does so unequally across the population," said Eunyoung Choi, a postdoctoral associate at the NYU School of Global Public Health and the first author of the study, published in the  Journal of Epidemiology and Community Health . Extreme heat is the leading cause of weather-related deaths in the U.S., claiming more lives each year than hurricanes, tornadoes, and lightning combined. Young children and older adults are particularly vulnerable to heat-related illnesses such as heat exhaustion and heat stroke. Recent stud...
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B12 MAY HELP PREVENT ALZHEIMER'S DISEASE.

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  B12 MAY HELP PREVENT ALZHEIMER'S DISEASE. Worms don't wiggle when they have Alzheimer's disease. Yet something helped worms with the disease hold onto their wiggle in Professor Jessica Tanis's lab at the University of Delaware. In solving the mystery, Tanis and her team have yielded new clues into the potential impact of diet on Alzheimer's, the dreaded degenerative brain disease afflicting more than 6 million Americans. A few years ago, Tanis and her team began investigating factors affecting the onset and progression of Alzheimer's disease. They were doing genetic research with  C. elegans , a tiny soil-dwelling worm subject of numerous studies. Expression of amyloid-beta, a toxic protein implicated in Alzheimer's disease, paralyzes worms within 36 hours of reaching adulthood. While the worms in one petri dish in Tanis's lab were rendered completely immobile, the worms of the same age in the adjacent petri dish still had their wiggle, documented as ...
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MENSTRUAL CYCLE AND IMPACT ON TRAINING

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  MENSTRUAL CYCLE AND  IMPACT ON TRAINING         There is plenty of advice for women on what to eat, how to train, or what supplements to take during their menstrual cycles. However, a new review by an international team of scientists has yet to find evidence to support such recommendations. In fact, they found sparse research on women and exercise and even less on the effect of their periods on sports performance, physiology, or physical fitness. The paper's authors, from McMaster University, Manchester Metropolitan University, and the Australian Catholic University in Melbourne, call for much more high-quality, standardized research on women. A key finding from the review was that hormonal levels vary substantially between women during their menstrual periods and between the cycles of individual women. Virtually no woman has a standard version of a menstrual cycle, which is typically 28 days long, with ovulation consistently occurring on day 14. "The dat...
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