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Learn How the NEW Nutrition Facts Label Can Help You Improve Your Health

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  Learn How the NEW Nutrition Facts Label Can Help You Improve Your Health The US Food and Drug Administration (FDA) issued new regulations changing the  Nutrition Facts  label external  icon  on packaged foods. This is the first major change to the label since it was introduced in 1994. The changes are based on updated science, the most  recent dietary  recommendations, external  icon , and public input. Using the new label can help you choose foods for a healthy diet. The label will be required on all packaged foods made in the United States and imported from other countries. The new label is already appearing on packages. Most items will have the new label by January 1, 2021. What is changing? Calories & Fat Larger, darker letters make calories the easiest item to see on the new label. When it comes to health outcomes, the type of fat you eat matters more than the overall amount of fat. For this reason, the label will no longer show the per...
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MUSCLES EXERCISING POWERS NEURON GROWTH AND REPAIR

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  MUSCLES EXERCISING POWERS NEURON GROWTH AND REPAIR The findings suggest that biochemicals released during exercise and the physical effects of exercise could help heal nerves. Exercise is good for the body. Regular activity strengthens muscles and can strengthen bones, blood vessels, and the immune system. Now, MIT engineers have found that exercise can also have benefits at the level of individual neurons. They observed that muscles contract during exercise and release biochemical signals called myokines. In these muscle-generated signals, neurons grew four times further than neurons not exposed to myokines. These cellular-level experiments suggest that exercise can have a significant biochemical effect on nerve growth. Surprisingly, the researchers also found that neurons respond to the biochemical signals of exercise and its physical impacts. The team observed that when neurons are repeatedly pulled back and forth, similar to how muscles contract and expand during trainin...
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FDA Approves Generic GLP-1 Medicine For Diabetes Treatment

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  FDA Approves Generic GLP-1 Medicine For Diabetes Treatment By Denise Maher, HealthDay Reporter THURSDAY, Dec. 26, (2024 HealthDay News) -- The U.S. Food and Drug Administration (FDA) announced on Monday the approval of the first generic version of a daily injectable GLP-1 medicine for people with Type 2 diabetes. Liraglutide, the generic for Victoza, is similar to semaglutide, the active ingredient in the popular weight-loss drug  Ozempic . The FDA supports the development of generic drugs, such as GLP-1s, by funding research and informing industry through guidance,  Dr. Iilun Murphy , director of the FDA’s Office of Generic Drugs, said. “Generic drugs provide additional treatment options which are generally more affordable for patients,” she said in a statement released Dec. 23, 2024. “Today’s approval underscores the FDA’s continued commitment to advancing patient access to safe, effective and high-quality generic drug products.” Last month, the agency approved the fi...
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